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Top 7 outdoor exercises
Do you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would practically kick us out of the house! Well
How to Deal With Shoulder Pain
What You Did While bench-pressing, one of your shoulders started hurting. What You Feel A general ache that may make it difficult to sleep if you rest on that shoulder. You get a sharp pain when you reach into your back pocket. Sometim
Healthy eating tip 1: Set yourself up for success To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with
Chicken Apple Arugula Goat Cheese Salad
Add to shopping list Ingredients Olive oil 1 large shallot, peeled and sliced 1 1/2 lb skinless, boneless chicken breast, cut into 1 inch cubes Salt 1 tart green apple, thinly sliced Baby arugula leaves - enough for a salad for
How to Make Your Blow-dry Last
My secret “If I were a celebrity” fantasy is to have my hair blown out every morning. I know it would probably fry my hair, but wouldn’t it be amazing if every day was a good hair day? For now, I save the blow-outs for spe
Getting rid of acne scars
Acne scars can be more of a problem than acne because it takes a long time for them to go away. In fact, some of them stay forever on your skin. It's best to see a doctor if your face has too many acne scars. If the scars aren't big or deep
Weird Sex Stories from Around the World
BEIJING, CHINA: After 14 years, the government here has promised to end a ban on allowing HIV-positive travelers into the country. TOKYO, JAPAN: The latest sex fetish in the Harajuku neighborhood is called "injured idol." It requires healt
Planning a Family: Financial and Career Considerations
It’s an exciting feeling when you and your partner finally decide that it’s time to start a family!  Or perhaps you fall into the “surprise!” category and it’s, “ready or not, here we go!” 
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