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The sign of the high roller, Capricorn is regarded as the zodiac’s top, but also quiet, life and business achievers. But, there are two very different types of Capricorns. The first is represented by the mountain goat, always climbi
Basic Exercises for Increased Core Strength
When you talk about the core of an object, you think about the absolute center, the part that holds everything else together. If you’re serious about getting in shape, you need to think more about your core. Your abdomen and lower bac
The Pritikin diet
Your friends use sofeminine, discover what they have read This is a health and weight loss diet invented in the 1950s by Dr Pritikin. He devised a diet to follow because his arteries were clogged with cholesterol. The Pritikin Diet and Exe
Asian Coleslaw
We eat a lot of cabbage around here. Could be my father’s Minnesota German roots, but for whatever reason, coleslaw is on the menu several times a week. I recently had a lovely Asian coleslaw at a local grill, that was served with an
Is Your Ponytail Pulling Out Your Hair?
Don't let your updo tear out your hair! Find out what you can do to prevent your hairstyle from causing hair loss. Q: I like to wear my hair in a ponytail, but now I'm losing my hair near my temples. Does this mean I'm going bald? A: P
Asthma is a common long-term condition that can cause a cough, wheezing and breathlessness. The severity of the symptoms varies from person to person. Asthma can be controlled well in most people most of the time What
Must-Try Sex Positions
MAYA, 26, EXECUTIVE ASSISTANT FAVORITE POSITION: We’re standing. I face my boyfriend and wrap my legs around his torso. He puts his hands beneath my butt and lifts me up and down while thrusting into me. I call it “The Claw.&rdq
Making the most of family time
Top priority The best way of making your family time count is to guard it carefully. As your children grow you'll find there are ever-increasing and conflicting demands on everyone's time. Supposedly 'free' time can be taken up with p
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